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Understanding “Pressure Points” in our Relationships
As a therapist who often works with couples or individuals with relationship issues, it is fascinating to see the patterns that emerge. We all have them. It seems in every relationship we are in,...
View Article5 Ways to Reduce Money Anxiety
Money really does make the world go around, but it can also be a huge source of stress and anxiety for people. It is necessary for so many things, but there are lots of structural and social reasons...
View ArticleCoping with Intrusive Thoughts
What are intrusive thoughts? Intrusive thoughts are sudden unwanted, and distressing thoughts. The good news is that they are actually very “normal”–meaning lots of people experience them, and there...
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